How To Love Me Some Me: And Other Tips on Self-Care

This Feb. 14th, I learned to love myself, and pour into me what I would want from others. In other words, I pampered TF out of myself. Unapologetically, of course. So how does a twenty something year old QPOC who also happens to be a professional pamper herself? Why, read on my dear, I’m dropping nuggets, and they’re made of gold! Honestly, this was the best vday I’ve had to date, and it was all because of me!

Homeopathy: Fact or Fiction?

Everything I ever learned in the hours of grueling chemistry about reactions, particles and concentrations would be considered incorrect in this methadology.

The 5 Minutes That Can Change Your Life

Ok, I get it. Self-care might be the last thing on your mind right now. I don’t have kids, or a spouse, and I’m not in school. I only have a job and I can barely handle that. With work responsibilities, an out-of-control to-do list, and constant notifications, you have a lot of things that demandContinue

How to Balance Your Solar Plexus Chakra

The Solar Plexus Chakra (Third Chakra) is located about 1½ to 2 inches below the base of the sternum.  This chakra is your center of self.  Through this chakra, you come into awareness of self as an individuated being. Properties of the Solar Plexus Chakra Solar Plexus Chakra Physical Influences The Solar Plexus influences theContinue